Viewer Needs

Start where you are.

Choose the sentence that feels closest.

You do not have to know which series you need. Choose the current signal, then use that page as the next right door.

Practice Menu

Practice Now

One-page check

Name the loudest signal in one sentence.
Notice whether you need knowledge, recovery orientation, a tool, meaning, or life application.
Choose one next door; do not force the whole map today.

Key Distinctions

Glossary Cards

Safety / Titration

Activation risks: urgency, self-blame, proof-hunger, shame collapse, or pressure to act.
Do not force: diagnosis, confrontation, disclosure, public accusation, or major life decisions while activated.
Stabilization route: T2 for state tools; T20 for support when self-tools are not enough.

Viewer Pathways

Resume & Saved

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