T0E: Tool Selection / Body, Shame, Memory, Reality, Boundary, Social Repair

Playlist Promise

T0E helps the viewer stop asking only “What tool should I use?” and begin asking “What is active?” A tool becomes safer when it matches , stage, dose, risk, , and .

This playlist gives the first route-selector logic across the Tools series: body/state tools, and dignity , memory and time-stamping, reality anchors, wound , scripts, support ecology, and social repair.

Safety / Titration

If you cannot identify the , do not force analysis. Start with , reality anchors, and . Do not choose deep processing, confrontation, disclosure, or public action while flooded.

The Spine Of This Playlist

-> Mechanism Named -> Tool Category -> Dose -> Practice Route

A signal appears. The mechanism is named. A tool category is selected. The dose is set. completes the practice route. If the mechanism is unclear, the route defaults to and anchoring.

Read The Five Article Doors

T0EX1 introduces tool selection. T0EX2 sorts body, , shame, and memory. T0EX3 separates reality, , and reputation routes. T0EX4 adds wound and social . T0EX5 closes the playlist by letting the mechanism choose the door.

1. Tool Selection

2. Body, State, Shame, Memory

3. Reality, Boundary, Reputation

4. Wound Protection And Social Repair

5. Let The Mechanism Choose The Door

Returning Viewer Gist

If you have already read the articles, remember the core rule: the active mechanism chooses the tool category. Tool mismatch is not failure. It tells you the mechanism, dose, stage, or support need was misread.

What This Playlist Does Not Ask You To Do

This playlist does not ask you to find the perfect tool, use tools as proof of worth, process deeply while flooded, or act publicly from activation. It asks you to choose one route at one tolerable dose.

Where To Go Next

For detailed route selection, go to T1. For acute state regulation, go to T2. For dual awareness, go to T4. For dignity repair, go to T9. For memory time-stamping, go to T11. For reality anchors, go to T13. For wound protection, go to T14. For boundary scripts, go to T19. For support ecology, go to T20.